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We’re glad you’ve joined us on this wonderful tour of the world of human health via the perspective of nutrition. Set out on a rewarding educational journey that reveals the complex relationship between what we eat and our general well-being. Explore the fundamentals of nutrition and health while learning about the vital nutrients that give our bodies their energy.
Learn about the importance of macronutrients and how they contribute to sustaining good health. Discover the advantages of vitamins, these mega-micronutrients that are essential to our health. Explore the world of minerals to learn about their tremendous effects on how our bodies work.
Learn how fitness and nutrition work together to support a healthy life as you experience their confluence. Explore each stage of life, understanding how nutrition intricately supports it.

How is this qualification is delivered?

Our courses are taught entirely online, meaning you can access the materials wherever, whenever, at a pace that suits you, without formal deadlines or teaching schedules.

These can be accessed through any device with an internet connection. Our e-learning platform is optimised for use on mobile, tablet, laptops and desktop computers.


Certificates can be obtained at an additional cost of £9.99 for PDF, £16.99 for Printed Hardcopy format and £24.99 for Both for Both PDF and Hardcopy Certificates.


There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.

Course Curriculum

Module 01: Introduction to Nutrition and Health
Introduction to Nutrition and Health 00:12:00
Module 02: Macronutrients – Nutrients in Food and Their Role in Health
Macronutrients – Nutrients in Food and Their Role in Health 00:14:00
Module 03: Micronutrients – Benefits of Vitamins
Micronutrients – Benefits of Vitamins 00:14:00
Module 04: Micronutrients – Introduction to Minerals
Micronutrients – Introduction to Minerals 00:18:00
Module 05: Nutrition in Fitness and Health
Nutrition in Fitness and Health 00:17:00
Module 06: Nutrition through Life
Nutrition through Life 00:12:00

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  • £24.99
  • 1 year
  • Course Certificate
  • Number of Units6
  • Number of Quizzes0
  • 1 hour, 27 minutes