• No products in the basket.


Step into a realm of transformative insights with our cutting-edge course, “Acceptance and Commitment Therapy (ACT).” Uncover the profound principles and practices that encapsulate the essence of ACT as we delve into the intricacies of human psychology. Embrace the power of Acceptance and Commitment Therapy, a guiding light through the six core processes, unravelling the complexities of human suffering, and nurturing psychological flexibility. Elevate your mental health management skills with ACT, participating in daily exercises to solidify your understanding. Immerse yourself in a theoretical haven, free from industry jargon, as we redefine your approach to therapy. With Acceptance and Commitment Therapy as your compass, embark on a journey towards holistic well-being and mental resilience. This course is more than just a learning experience; it’s a roadmap to unlocking your transformative potential, and the world of Acceptance and Commitment Therapy eagerly awaits your exploration.

Learning Outcomes:

  • Grasp the fundamental principles underlying Acceptance and Commitment Therapy (ACT).
  • Navigate the intricacies of the six core processes integral to ACT.
  • Analyze and address the dilemma of human suffering through the lens of ACT.
  • Cultivate psychological flexibility as a key component of personal growth.
  • Apply ACT principles to effectively manage mental health challenges.
  • Engage in daily ACT-based exercises to reinforce theoretical knowledge.

Who is this course for? This course caters to individuals across diverse domains seeking a profound understanding of Acceptance and Commitment Therapy. Ideal participants include:

  • Psychologists
  • Counselors
  • Life Coaches
  • Mental Health Advocates
  • Social Workers
  • Human Resources Professionals


Certificates can be obtained at an additional cost of £9.99 for PDF, £16.99 for Printed Hardcopy format and £24.99 for Both for Both PDF and Hardcopy Certificates.


There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.

Course Curriculum

Understanding Acceptance and Commitment Therapy (ACT)
Module 01: Understanding Acceptance and Commitment Therapy (ACT) 00:03:00
The Six Core Processes of ACT
Module 02: The Six Core Processes of ACT 00:04:00
Dilemma of Human Suffering9
Module 03: Dilemma of Human Suffering9 00:05:00
Developing Psychological Flexibility
Module 04: Developing Psychological Flexibility 00:04:00
ACT for Managing Mental Health
Module 05: ACT for Managing Mental Health 00:04:00
ACT-Based Exercises for Daily Practice
Module 06: ACT-Based Exercises for Daily Practice 00:05:00

Course Reviews


0 ratings
  • 5 stars0
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0

No Reviews found for this course.

  • 1 year
  • Course Certificate
  • Number of Units6
  • Number of Quizzes0
  • 25 minutes