Step into a world where power meets precision with our Kickboxing course. Unleash your potential and master the art of this dynamic sport through an immersive journey across nine modules that lay the foundation for your kickboxing prowess. From mastering fundamental techniques to honing strategic tactics, this course is your gateway to a holistic understanding of the discipline.
Elevate your skills with insights into defense, timing, and rhythm, while also delving into the critical aspects of conditioning, training, and nutrition. Experience the thrill of getting in the zone, and equip yourself with kickboxing first aid knowledge. This course is not just about learning, but about transforming into a true kickboxing enthusiast.
Learning Outcomes:
- Develop proficiency in fundamental kickboxing techniques.
- Master defensive strategies, impeccable timing, and rhythmic execution.
- Enhance overall physical conditioning and stamina through targeted training.
- Acquire strategic insights and tactical approaches for competitive scenarios.
- Apply theoretical knowledge in practical kickboxing training sessions.
- Attain a comprehensive understanding of nutrition, hydration, and first aid relevant to kickboxing.
Who is This Course For:
Discover the transformative power of Kickboxing, a versatile online learning opportunity crafted for individuals eager to elevate their expertise. Tailored to accommodate a diverse audience, this course caters to professionals aiming to upskill, students seeking academic enrichment, and enthusiasts keen on immersing themselves in the world of Kickboxing. Whether you’re a novice or possess intermediate knowledge, our comprehensive curriculum ensures a robust foundation and progression to advanced concepts. Engage with our dynamic content and interactive modules designed to resonate with learners from varied backgrounds. Uncover the potential within Kickboxing and empower your educational journey today.
Certification:
Certificates can be obtained at an additional cost of £9.99 for PDF, £16.99 for Printed Hardcopy format and £24.99 for Both for Both PDF and Hardcopy Certificates.
Requirements
There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
Course Curriculum
Module 01: Introduction to Kickboxing | |||
Introduction to Kickboxing | 00:20:00 | ||
Module 02: Fundamental Techniques | |||
Fundamental Techniques | 00:20:00 | ||
Module 03: Defense, Timing and Rhythm | |||
Defense, Timing and Rhythm | 00:15:00 | ||
Module 04: Conditioning and Training | |||
Conditioning and Training | 00:30:00 | ||
Module 05: Strategy and Tactics | |||
Strategy and Tactics | 00:26:00 | ||
Module 06: Application and Practical Training | |||
Application and Practical Training | 00:22:00 | ||
Module 07: Getting in the Zone | |||
Getting in the Zone | 00:18:00 | ||
Module 08: Nutrition and Hydration | |||
Nutrition and Hydration | 00:27:00 | ||
Module 09: Kickboxing First Aid | |||
Kickboxing First Aid | 00:27:00 |
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