• No products in the basket.


The life-changing Acceptance and Commitment Therapy (ACT) training is here for you. Learn useful techniques to improve your mental health. Accepting psychological adaptability will enable you to face obstacles in life with grace. Discover ways to break away from misery and develop a life of meaning.

Identify the six key processes that promote transformation. You can overcome the painful issue and come out stronger. Explore methods for enhancing resilience and successfully managing mental health. You will receive daily ACT-based exercises from our stimulating workshops, promoting long-term progress.

Come along with us on this educational journey toward holistic well-being. Accept change, control your thoughts, and resolve to live a genuine and fulfilling life. Transform your mental environment and set out on a path to lasting change.

How is this qualification is delivered?

Our courses are taught entirely online, meaning you can access the materials wherever, whenever, at a pace that suits you, without formal deadlines or teaching schedules.

These can be accessed through any device with an internet connection. Our e-learning platform is optimised for use on mobile, tablet, laptops and desktop computers.


Certificates can be obtained at an additional cost of £9.99 for PDF, £16.99 for Printed Hardcopy format and £24.99 for Both for Both PDF and Hardcopy Certificates.


There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.

Course Curriculum

Module 01: Understanding Acceptance and Commitment Therapy (ACT)
Understanding Acceptance and Commitment Therapy (ACT) 00:03:00
Module 02: The Six Core Processes of ACT
The Six Core Processes of ACT 00:04:00
Module 03: Dilemma of Human Suffering
Dilemma of Human Suffering 00:05:00
Module 04: Developing Psychological Flexibility
Developing Psychological Flexibility 00:04:00
Module 05: ACT for Managing Mental Health
ACT for Managing Mental Health 00:04:00
Module 06: ACT-Based Exercises for Daily Practice
ACT-Based Exercises for Daily Practice 00:05:00

Course Reviews


0 ratings
  • 5 stars0
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0

No Reviews found for this course.

  • £24.99
  • 1 year
  • Course Certificate
  • Number of Units6
  • Number of Quizzes0
  • 25 minutes