With our thorough course, you off on an exciting adventure to become a knowledgeable gym instructor. Learn the fundamentals of helping fitness enthusiasts achieve their goals, supported by a thorough knowledge of the human body. Acquire the technique for making the best use of the gym’s equipment to keep customers safe and avoid injuries. Acquire the skill of evaluating clients’ needs and customizing workout schedules for maximum efficiency. Explore the world of cardiovascular exercise and develop skills to improve vigor and endurance. Recognize the critical relationship between successful nutrition, lifestyle, and exercise. This course not only gives you the knowledge you need, but it also paves the way for a successful career in the rapidly expanding fitness sector. Here is where your journey to become a sought-after gym instructor begins. Join us to help create a prosperous future!
How is this qualification is delivered?
Our courses are taught entirely online, meaning you can access the materials wherever, whenever, at a pace that suits you, without formal deadlines or teaching schedules.
These can be accessed through any device with an internet connection. Our e-learning platform is optimised for use on mobile, tablet, laptops and desktop computers.
Certification:
Enhance your profile with a CPD-accredited certificate, available for an additional cost after course completion.
Requirements
There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
Course Curriculum
Module 01: Fundamentals of a Gym Trainer | |||
Fundamentals of a Gym Trainer | 00:16:00 | ||
Module 02: Anatomy and Physiology | |||
Anatomy and Physiology | 00:18:00 | ||
Module 03: Effective Use of Gym Equipment | |||
Effective Use of Gym Equipment | 00:20:00 | ||
Module 04: Client Assessment | |||
Client Assessment | 00:18:00 | ||
Module 05: Cardiovascular Training | |||
Cardiovascular Training | 00:16:00 | ||
Module 06: Safety, Injury Prevention | |||
Safety, Injury Prevention | 00:19:00 | ||
Module 07: Nutrition and Lifestyle | |||
Nutrition and Lifestyle | 00:19:00 |
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