Learn the basics of how to become a vegan/vegetarian and find out why it’s such a great change to make for yourself and the world around you!
True vegetarians do not eat meat or fish, but many will eat animal produce such as eggs, milk and cheese. Vegans do not eat animal produce at all and so their diet consists entirely of foods of plant origin. All can provide a basis for a healthy life – if properly managed.
This Vegetarian Nutrition Course will provide a very comprehensive overview of the vegetarian and vegan lifestyle and why people choose to eliminate meat from their diet. Through the course you will explore the different food groups, nutrients, super foods, vitamins and minerals and how to incorporate these when creating a vegetarian or vegan diet plan that promotes wellness and health in your life or your clients’ lives. Additionally, you’ll learn how to help your clients or yourself transition from meat-eating into vegetarianism or veganism.
Method of Assessment:
Upon conclusion of the course, there’s an online multiple-choice quiz assessment, which will determine whether you have passed the course. The test is marked immediately and results are published instantly (60% pass mark).
Certificates can be obtained at an additional cost of £9.99 for PDF, £16.99 for Printed Hardcopy format and £24.99 for Both for Both PDF and Hardcopy Certificates.
There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
|Introduction to Becoming Vegan or Vegetarian|
|An Introduction to this course “Becoming a Vegan or Vegetarian”||00:06:00|
|Reasons to Become a Vegan or a Vegetarian – Part 1||00:10:00|
|Reasons to Become a Vegan or a Vegetarian – Part 2||00:11:00|
|Steps to Becoming a Vegan, Vegetarian, or Flexitarian|
|How to Make a Lasting Change – Part 1||00:06:00|
|How to Make a Lasting Change – Part 2||00:05:00|
|How to Make a Lasting Change – Part 3||00:04:00|
|Steps Toward a Vegan Diet||00:08:00|
|Issues & Answers||00:04:00|
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